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From the time I was 11 until the time I turned 14, I weighed 220lbs. After awhile I got tired of hearing people at school call me names like cow, pig, and beast. I went to the doctor one day, about 7 months ago, and he said I was too heavy for my age. At the time, I thought that I was fine. I went through denial for years. I think the worst thing to do is be in denial. I lost over 30 pounds since then and I'm still going. For those who don't like their appearance, do what I did. Eat 3 times a day, no junk, and no candy. Walk everywhere. It really helps.